AMERICAN CONSONANT MUSCLE TRAINING PROGRAM
The most impactful consonant fix — for clarity, confidence, and credibility.
Train the consonants that most affect how you’re heard — with clear, unmatched video instruction that shows you exactly how to move your mouth muscles for authentic American sounds.
AMERICAN CONSONANT MUSCLE TRAINING PROGRAM
The most impactful consonant fix — for clarity, confidence, and credibility.
Train the consonants that most affect how you’re heard — with clear, unmatched video instruction that shows you exactly how to move your mouth muscles for authentic American sounds.
HOW TO FIX THE MOST ACCENT-REVEALING SOUNDS— without guesswork or overthinking
Why These Consonants?
Because they matter more than the rest.
/t/, /d/, /n/, /l/ — the tip of the tongue consonants
/k/, /g/, /ŋ/ — the back of the tongue consonants
/m/, /b/, /p/ — the lip consonants
These are the sounds that give your accent away. They’re the ones Americans notice first—and the ones most non-native speakers can't fully control.
Most of the world speaks using a tongue shape that’s very obviously the opposite of how Americans form these consonants. And if your accent still hasn’t budged—even after working with other coaches or finishing other programs—this might be why.
They affect how easily people understand you and how American your accent sounds.
They even affect your vowels. You might’ve practiced a vowel until it felt solid—but the moment one of these consonants shows up next to it, your native mouth posture kicks in and pulls everything out of place. That’s why mastering these isn’t optional.
It’s the difference between “I can sometimes get it right” and full control over how you sound.
What Makes This Course Different
This isn’t just another program with a coach talking about how sounds should be made.
You’re going to see it — clearly.
- Close-up videos from multiple angles — front, side, and underneath — so you can watch exactly how my tongue shapes each sound.
- Precise demonstrations of tongue positioning, alignment with teeth, and lip movements.
- Real-time shaping, muscle cues, and corrections that show you how to feel each sound in your mouth.
Almost no one teaches this way.
Because it's difficult. Because it takes patience and attention to detail.
But this clarity is exactly what helps my students make a real, lasting change.
If you’ve been trying to fix your American accent on your own — this kind of detailed instruction is the missing piece you need.
What You Can Expect by the End of This Program
This course doesn’t waste time on every sound in English. It goes straight to the ones that matter most.
You’ll train the consonants that most clearly shape your accent—and most often undo your progress. With targeted exercises and foundational mouth muscle work, you’ll build the muscle memory needed to make these sounds consistently, not just when you’re concentrating.
By the end of this course, your speech will be clearer, smoother, and closer to native—not just in isolation, but in real-life speech. These sounds will start to come out automatically, even when you’re speaking quickly or under pressure.
You’ll also start to understand why your vowels haven’t always sounded right—and how these consonants were getting in the way. When the consonant is shaped correctly, the vowel finally has the space to come out clearly.
This program gives you real tools to reshape how you speak—and gets you closer to an American accent than you probably thought possible.
Why These Consonants?
Because they matter more than the rest.
/t/, /d/, /n/, /l/ — the tip of the tongue consonants that are the most telling of your accent
/k/, /g/, /ŋ/ — the back of the tongue consonants that shape how natural your speech sounds
/m/, /b/, /p/ — the lip consonants that control softness and clarity in your voice
These are the consonants that most clearly reveal whether someone has a foreign accent.
They are the sounds that most affect how easily Americans understand you — and the ones most people get wrong because they require precise muscle control.
What Makes This Course Different
This isn’t just me talking about how sounds should be made.
You’re going to see it — clearly.
- Close-up videos from multiple angles — front, side, and underneath — so you can watch exactly how my tongue shapes each sound.
- Precise demonstrations of tongue positioning, alignment with teeth, and lip movements.
- Real-time shaping, muscle cues, and corrections that show you how to feel each sound in your mouth.
Almost no one teaches this way.
Because it’s hard. Because it takes patience and attention to detail.
But this clarity is exactly what helps my students make a real, lasting change.
If you’ve been trying to fix your American accent on your own — this kind of detailed instruction is the missing piece you need.
The American Consonant Muscle Training Program
LET'S RECAP
- The same core training my 1-on-1 clients get—packed into 5.5 hours of high-impact video.
- Foundational Mouth Muscle Modules — build control over the jaw, lips, and tongue muscles you’ll need
- In-depth video lessons for each key consonant, including how they change depending on their position in a word
- Practice lists organized by sound position — start, middle, and end of words
- Detailed close-up camera angles — see every tongue shape, lip movement, and alignment
- This course goes straight to the root of what's been preventing you from being able to speak with an American accent—and gives you the foundation other programs miss.
Working with Mary has led to a huge improvement in my English pronunciation and intonation.
Her professionalism and attention to detail have made a significant impact on my accent reduction journey. The techniques she employs are truly the best I've seen.
~Carlos, HR Business Partner from Venezuela
It wasn’t easy to find someone to help me improve my communications skills for TV as English is not my first language. Mary encourages me to be better in every class, and she’s helped me to build more confidence in my speaking.
~Adriana, Emmy-Award-Winning Sportscaster from Venezuela
What you will learn
Even though this course focuses on consonants, the foundational modules introduce core mouth muscle movements that apply to your entire American accent.
You’ll train shaping and awareness techniques that support both vowels and consonants—so you can build the muscle memory needed to speak clearly, confidently, and naturally in real-world conversations.
FOUNDATIONAL MOUTH MUSCLE SHAPING 🕓 1.5 Hours
This module lays the groundwork for your accent training by helping you feel and control the key muscles that shape American English sounds. Before working on specific sounds, you’ll retrain how your mouth moves. You’ll learn to engage your jaw, lips, and tongue in new ways that match how American speakers naturally shape their sounds.
By the end, you’ll have a solid physical foundation that makes mastering individual sounds easier and more effective.
HIGH IMPACT CONSONANTS: T, D, N, L 🕓 2.5 Hours
You’ll apply the muscle shaping from the first module to these common tongue-tip sounds — building control, clarity, and consistency that will carry over to lots of everyday words.
These are some of the most important consonants for American English. They affect how natural your vowels sound, how clearly you speak, and whether your speech actually gives an American impression.
HIGH IMPACT CONSONANTS: K, G, NG 🕓 36 Minutes
You’ll train the back of your tongue to move in more American ways — using what you’ve already built in your foundation work to bring out a clearer, more native-like sound.
These sounds work quietly in the background but have a big impact. They shape your vowels more than you’d expect — and the way you say them plays a big role in how American your speech comes across.
HIGH IMPACT CONSONANTS: M, B, P 🕓 1 Hour
You’ll use your new mouth movement patterns to shape these lip-based sounds — which can change a lot in clarity and tone when your jaw and lips are working together the American way.
These can hold your speech back more than people realize. When they’re working with the rest of your mouth movements, everything starts to feel smoother, more confident, and more natural.
What you will learn
FOUNDATIONAL MOUTH MUSCLE SHAPING 🕓 1.5 Hours
This module lays the groundwork for your accent training by helping you feel and control the key muscles that shape American English sounds. Before working on specific sounds, you’ll retrain how your mouth moves. You’ll learn to engage your jaw, lips, and tongue in new ways that match how American speakers naturally shape their sounds.
By the end, you’ll have a solid physical foundation that makes mastering individual sounds easier and more effective.
HIGH IMPACT CONSONANTS: T, D, N, L 🕓 2.5 Hours
You’ll apply the muscle shaping from the first module to these common tongue-tip sounds — building control, clarity, and consistency that will carry over to lots of everyday words.
These are some of the most important consonants for American English. They affect how natural your vowels sound, how clearly you speak, and whether your speech actually gives an American impression.
HIGH IMPACT CONSONANTS: K, G, NG 🕓 36 Minutes
You’ll train the back of your tongue to move in more American ways — using what you’ve already built in your foundation work to bring out a clearer, more native-like sound.
These sounds work quietly in the background but have a big impact. They shape your vowels more than you’d expect — and the way you say them plays a big role in how American your speech comes across.
HIGH IMPACT CONSONANTS: M, B, P 🕓 1 Hour
You’ll use your new mouth movement patterns to shape these lip-based sounds — which can change a lot in clarity and tone when your jaw and lips are working together the American way.
These can hold your speech back more than people realize. When they’re working with the rest of your mouth movements, everything starts to feel smoother, more confident, and more natural.
Working with Mary has led to a huge improvement in my English pronunciation and intonation.
Her professionalism and attention to detail have made a significant impact on my accent reduction journey. The techniques she employs are truly the best I've seen.
~Carlos, HR Business Partner from Venezuela
It wasn’t easy to find someone to help me improve my communications skills for TV as English is not my first language. Mary encourages me to be better in every class, and she’s helped me to build more confidence in my speaking.
~Adriana, Emmy-Award-Winning Sportscaster from Venezuela
Program Investment
LET'S RECAP
- The same core training my 1-on-1 clients get—packed into 5.5 hours of high-impact video.
- Foundational Mouth Muscle Modules — build control over the jaw, lips, and tongue muscles you’ll need
- In-depth video lessons for each key consonant, including how they change depending on their position in a word
- Practice lists organized by sound position — start, middle, and end of words
- Detailed close-up camera angles — see every tongue shape, lip movement, and alignment
- This course goes straight to the root of what's been preventing you from being able to speak with an American accent—and gives you the foundation other programs miss.
Frequently Asked Questions
Who are you?
I’m Mary El, an American accent coach with over four years of experience helping non-native speakers develop a clear, confident, and natural American English accent. I focus on teaching the muscle movements and mouth patterns behind the sounds, so my clients learn to retrain their speech in a way that lasts — not just mimicking.
With specialized training and a background in TESL, plus my own experience mastering multiple languages, I bring a meticulous, detail-oriented approach that gets to the root of what makes accents challenging. My clients often describe me as meticulous — I don’t miss a detail and push for precision, so you get results that last.
If you want to speak with more clarity and confidence, I’m here to help you make it happen.
Why this course?
This course focuses specifically on retraining the key muscle groups behind American consonants — the tongue tip, back of the tongue, and lips — so you can develop clearer, more natural speech patterns.
It’s designed as a powerful foundation that builds your muscle control and awareness, giving you essential tools to improve your accent. While it doesn’t cover every aspect of American English pronunciation, it provides targeted, step-by-step instruction and practice you can apply right away.
If you’re looking for a focused, practical way to tackle some of the trickiest sounds and build muscle memory that will help you sound more American, this course is a perfect starting point — and it prepares you to get even more from my complete training programs.
Can I get one-on-one coaching in addition to the course?
Absolutely! The course is a great foundation, but if you want personalized feedback and faster progress, I offer private coaching sessions that complement the course perfectly.
Do I need prior knowledge of phonetics or linguistics?
Not at all! While I do use concepts like IPA and tongue muscle shapes in my teaching, I break everything down in simple, clear language. You don’t need any background knowledge — I guide you step-by-step so you can understand and practice effectively.
What's your refund policy?
I offer a 3-day money-back guarantee. If you request a refund within 3 days of purchase, you’ll get your money back, but please note your access to course materials will be revoked.